Improve Your Brushing and Flossing Habits with These Tips

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improve your brushing and flossing habits with these tips

The health of your teeth should be preserved at all costs. Many people do not take proper care of their oral health, instead prioritizing their overall health. However, your oral health is just as important as your overall health. Visiting a dentist in Pompano Beach is the best way to keep your oral health steady as well as your overall health.

Before you speak with your dentist, there are some things you should know about brushing and flossing your teeth.

How Often Should You Brush & Floss?

Your teeth should be brushed at least twice a day in order to keep plaque and other bacteria from building up in the mouth. Flossing should be at least once a day in order to get rid of anything that is stuck in between teeth. This prevents dental diseases and decay, but if you already are dealing with these conditions then your dentist may recommend a different frequency.

When Should Toothbrushes Be Replaced?

If you brush your teeth correctly, then your toothbrush should last for a few months. When you notice that the bristles have become worn down or frayed, then it is time to replace it with a new toothbrush. Stick to soft bristles to lessen the damage caused by brushing teeth.

What Toothpaste Is Best to Use?

You may like a certain brand of toothpaste based on the flavor or some other factor, but the most important thing to look for in a toothpaste is how much fluoride it contains. Fluoride strengths the enamel of teeth and inhibits the development of tartar. Hardened plaque can be a source of decay as well as other dental issues, so be sure that your toothpaste is ADA-approved and will be beneficial to your teeth.

When it comes to your oral health, as well as your overall health, then do not skip the dentist. You will be able to smile confidently knowing that you have teeth that are healthy, strong, and last for a lifetime. Speak with our Beautiful Smiles Family Dentistry professionals in Pompano Beach for more information about your health and dental treatment.

(954) 866-4889